by Jenna Jones | Oct 23, 2023 | Emily Tatum
Some moments stick with you forever. I will never forget the day a person on my bus stood up for me. I was a first grader at the time, but I still remember every detail. I walked past a couple of bus seats, the backs of the seats taller than I was. I stopped to take a...
by Jenna Jones | Sep 21, 2023 | Carrie Niles
Some of my fondest childhood memories come from spending with my grandparents. While growing up, my siblings and I were lucky enough to have been the only grandchildren on both sides of my family, and the attention we received during those early years reflected that....
by Jenna Jones | Aug 21, 2023 | Jenny Valkos
Have you tried talk therapy, but still struggle with the same unresolved concerns? Ideally, therapy will help resolve your mental health symptoms, give you skills for managing life’s challenges and leave you feeling hopeful. However, people often feel stuck in therapy...
by Jenna Jones | Jul 24, 2023 | Rebecca Bowers
It’s exciting to live in a time where mental health is becoming destigmatized and people are supported and encouraged in getting the help they need. On the other hand, this has amplified the struggle many experience in finding a provider. Finding a qualified therapist...
by Jenna Jones | Jun 26, 2023 | Sarah Curtis
A couple years out of graduate school, I worked in a large office building down town in a medium sized city. Being in an intermediate job position with entry level experience, I felt intimidated working with much more seasoned employees who had been with the...
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