by Jenna Jones | Dec 8, 2022 | Rebecca Bowers
My work as a therapist allows me the opportunity to be creative, to engage in continued learning, and to connect to people in such a beautiful and powerful way. I really love the job I get to do each day. For me though, one of the most exciting and fascinating parts...
by Jenna Jones | Oct 6, 2022 | Lea Morey Finstrom
October 2022 is National ADHD Awareness Month. Now, more than ever, is a good time to reflect on “neuro-diversity”. That is- the brain differences that exist in us all (versus a “one-brain fits all” approach). It can be helpful to know a bit about disorders like ADHD...
by Jenna Jones | Jul 6, 2022 | Rebecca Bowers
In the weeks since the shooting at Robb Elementary School in Uvalde, Texas, I have struggled with my own grief and fear and held space for clients while they do the same. I felt physically ill reading and watching the heartbreaking stories of the nineteen beautiful...
by Jenna Jones | May 6, 2022 | Carrie Niles
This year, we find ourselves adjusting to changes that happen just before warmer weather and longer days materialize, as the school year winds down and we prepare for increased time spent in the great outdoors. I acknowledge there have been many years that have tried...
by Jenna Jones | Apr 8, 2022 | Jenny Valkos
April is National Stress Awareness Month and the past two years have certainly exposed people to new levels of stress. There are several definitions of stress, however most people understand it as an abstract concept or idea. Stress effects your body, thoughts,...
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