by Jenna Jones | May 6, 2022 | Carrie Niles
This year, we find ourselves adjusting to changes that happen just before warmer weather and longer days materialize, as the school year winds down and we prepare for increased time spent in the great outdoors. I acknowledge there have been many years that have tried...
by Jenna Jones | Dec 9, 2021 | Carrie Niles
There is a widely circulated news story that I frequently come across this time of year. It begins with a holiday invitation text sent by a grandmother. The intended recipient was the woman’s grandson, although she inadvertently sent the invitation to the wrong number...
by Jenna Jones | Jul 9, 2021 | Carrie Niles
The impact of stress is something everyone is familiar with, and all of us need to take care of ourselves in order to maintain healthy levels. When we feel balanced, stress can actually be helpful for motivating us and providing us with the energy to complete a...
by Jenna Jones | Jan 15, 2021 | Carrie Niles
Familial relationships are typically regarded among the closest and most meaningful in our lives. At the same time, they contain inherently complicated, complex ways of relating and emotional coping that often extend not only through our lifetimes, but across...
by Jenna Jones | Jun 26, 2020 | Carrie Niles
Over the last several months, we have been called to navigate many challenges and disruptions that have impacted our community and those around it. COVID-19 has continued to limit and shift our approach to daily life, while increasing anxiety and stress on many...
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