by Jenna Jones | Dec 8, 2022 | Rebecca Bowers
My work as a therapist allows me the opportunity to be creative, to engage in continued learning, and to connect to people in such a beautiful and powerful way. I really love the job I get to do each day. For me though, one of the most exciting and fascinating parts...
by Jenna Jones | Jul 6, 2022 | Rebecca Bowers
In the weeks since the shooting at Robb Elementary School in Uvalde, Texas, I have struggled with my own grief and fear and held space for clients while they do the same. I felt physically ill reading and watching the heartbreaking stories of the nineteen beautiful...
by Jenna Jones | Mar 7, 2022 | Rebecca Bowers
As I thought on what to write about, I kept coming back to a popular TED Talk I listened to recently. The talk, by Chimamanda Adichie, is titled “The danger of a single story.” Adichie, a Nigerian author, opened her talk by telling a story of herself as a young child....
by Jenna Jones | Oct 8, 2021 | Rebecca Bowers
Maybe you’ve heard the quote “Your relationship with yourself sets the tone for every other relationship you have.” This is a powerful concept, and I wonder how many of us think about the relationship with ourselves when we analyze our lives and the people in them....
by Jenna Jones | May 10, 2021 | Rebecca Bowers
Prior to the COVID-19 pandemic, I really wanted a dog. My life was also the opposite of dog friendly. I worked long days, often away from my home early morning until late night. I was always busy and overwhelmed with all the things to do. I didn’t have the time or...
by Jenna Jones | Nov 19, 2020 | Rebecca Bowers
As a clinical therapist, I’ve gotten comfortable with the questions and common misconceptions that exist around the topic of therapy. I vividly remember my grandmothers’ response when I told her I was pursuing my graduate degree and licensure as a psychotherapist. At...
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