by Jenna Jones | Jul 24, 2023 | Rebecca Bowers
It’s exciting to live in a time where mental health is becoming destigmatized and people are supported and encouraged in getting the help they need. On the other hand, this has amplified the struggle many experience in finding a provider. Finding a qualified therapist...
by Jenna Jones | Dec 8, 2022 | Rebecca Bowers
My work as a therapist allows me the opportunity to be creative, to engage in continued learning, and to connect to people in such a beautiful and powerful way. I really love the job I get to do each day. For me though, one of the most exciting and fascinating parts...
by Jenna Jones | Jul 6, 2022 | Rebecca Bowers
In the weeks since the shooting at Robb Elementary School in Uvalde, Texas, I have struggled with my own grief and fear and held space for clients while they do the same. I felt physically ill reading and watching the heartbreaking stories of the nineteen beautiful...
by Jenna Jones | Mar 7, 2022 | Rebecca Bowers
As I thought on what to write about, I kept coming back to a popular TED Talk I listened to recently. The talk, by Chimamanda Adichie, is titled “The danger of a single story.” Adichie, a Nigerian author, opened her talk by telling a story of herself as a young child....
by Jenna Jones | Oct 8, 2021 | Rebecca Bowers
Maybe you’ve heard the quote “Your relationship with yourself sets the tone for every other relationship you have.” This is a powerful concept, and I wonder how many of us think about the relationship with ourselves when we analyze our lives and the people in them....
by Jenna Jones | May 10, 2021 | Rebecca Bowers
Prior to the COVID-19 pandemic, I really wanted a dog. My life was also the opposite of dog friendly. I worked long days, often away from my home early morning until late night. I was always busy and overwhelmed with all the things to do. I didn’t have the time or...
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