by Jenna Jones | Apr 18, 2024 | Carrie Niles
A secure attachment pattern is widely considered to be one of the hallmarks of emotional health and development. Primarily formed within the bond between an individual and their early caregivers, attachment is shaped by the quality of the attunement, reliability, and...
by Jenna Jones | Sep 21, 2023 | Carrie Niles
Some of my fondest childhood memories come from spending with my grandparents. While growing up, my siblings and I were lucky enough to have been the only grandchildren on both sides of my family, and the attention we received during those early years reflected that....
by Jenna Jones | Dec 8, 2022 | Rebecca Bowers
My work as a therapist allows me the opportunity to be creative, to engage in continued learning, and to connect to people in such a beautiful and powerful way. I really love the job I get to do each day. For me though, one of the most exciting and fascinating parts...
by Jenna Jones | Oct 8, 2021 | Rebecca Bowers
Maybe you’ve heard the quote “Your relationship with yourself sets the tone for every other relationship you have.” This is a powerful concept, and I wonder how many of us think about the relationship with ourselves when we analyze our lives and the people in them....
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