by Jenna Jones | Apr 8, 2022 | Jenny Birkholz
April is National Stress Awareness Month and the past two years have certainly exposed people to new levels of stress. There are several definitions of stress, however most people understand it as an abstract concept or idea. Stress effects your body, thoughts,...
by Jenna Jones | Jul 9, 2021 | Carrie Niles
The impact of stress is something everyone is familiar with, and all of us need to take care of ourselves in order to maintain healthy levels. When we feel balanced, stress can actually be helpful for motivating us and providing us with the energy to complete a...
by Jenna Jones | Oct 15, 2020 | Sarah Curtis
I see a lot of kids in my office. Well, my virtual office these days, but nonetheless, I see them. They meet with me as a result of different minor offenses they have committed, and I talk with them about what happened from their perspective. Many of the kids I see...
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