Finding the Right Therapist

Finding the Right Therapist

It’s exciting to live in a time where mental health is becoming destigmatized and people are supported and encouraged in getting the help they need. On the other hand, this has amplified the struggle many experience in finding a provider. Finding a qualified therapist...
Does Everyone Need Therapy?

Does Everyone Need Therapy?

As a clinical therapist, I’ve gotten comfortable with the questions and common misconceptions that exist around the topic of therapy.  I vividly remember my grandmothers’ response when I told her I was pursuing my graduate degree and licensure as a psychotherapist. At...