Brainspotting: A Revolutionary Therapeutic Tool

Brainspotting: A Revolutionary Therapeutic Tool

Have you tried talk therapy, but still struggle with the same unresolved concerns? Ideally, therapy will help resolve your mental health symptoms, give you skills for managing life’s challenges and leave you feeling hopeful. However, people often feel stuck in therapy...
Changing the Brain

Changing the Brain

My work as a therapist allows me the opportunity to be creative, to engage in continued learning, and to connect to people in such a beautiful and powerful way. I really love the job I get to do each day. For me though, one of the most exciting and fascinating parts...

Choices and Consequences

All of our choices have consequences, some may be positive or negative, and some may simply be a result of a behavior or choice that someone has taken. People face thousands of choices each day that have consequences. Even neutral actions like deciding if you want pie...