by Jenna Jones | Jan 6, 2022 | Lindsay Doten
As a therapist and mother, I believe that all parents long to feel more deeply connected to their child and that can seem so difficult at times. Parenting is the only job in the world that is unpaid, amazing, rewarding and challenging all at the same. In fact, a lot...
by Jenna Jones | Jan 5, 2022 | Jenny Valkos
Whether it’s a nagging cough, strange stomach problems or other aches and pains, we have all turned to the internet at one point to dissect the problem and find solutions. If you are anything like me, after googling your symptoms on WebMD, you will read the worst-case...
by Jenna Jones | Dec 9, 2021 | Carrie Niles
There is a widely circulated news story that I frequently come across this time of year. It begins with a holiday invitation text sent by a grandmother. The intended recipient was the woman’s grandson, although she inadvertently sent the invitation to the wrong number...
by Jenna Jones | Nov 5, 2021 | Jenny Valkos
In a season where we are reminded to give thanks, I wonder how different it would be if we strived for gratitude. PositivePsychology.com shares a quote from Emmons & Crumpler that states gratitude “has been conceptualized as an emotion, a virtue, a moral...
by Jenna Jones | Oct 8, 2021 | Rebecca Bowers
Maybe you’ve heard the quote “Your relationship with yourself sets the tone for every other relationship you have.” This is a powerful concept, and I wonder how many of us think about the relationship with ourselves when we analyze our lives and the people in them....
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